Does Pulling Hair Stimulate Growth? [Scientifically Proven Facts]

Nowadays many studies are ongoing in different research institutes on finding cures for baldness and other hair problems. One such study busted a myth that pulling hair is beneficial for hair growth. Yes, pulling gently, not plucking forcefully!


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So far pulling was regarded as intensive practice. But studies proved that it may have a massage-like effect on the scalp. Let’s read this post to know more about recent studies on hair and scientific facts.

Does pulling hair stimulate growth?

Yes, it can, depending on how you pull hair and how your immune system responds to pulling. Scientifically, it is proven facts on mice not on humans so far. Researchers are working on disclosing the proper way to pluck hair for regeneration. However, forcefully pulling follicles may lead to hair loss instead of regrowth.

This study is conducted on mice. The result may vary for humans. As human hair density is different from mice. Moreover, each person has a different immune system to react to hair pulling. Keep reading to explore more!

Does pulling your hair stimulate hair growth

Previously it was thought that pulling hair can damage the hair follicles. But recent studies are contrary to this, it states that pulling initiates the regrowth process in hair promptly. However, it depends on how you pluck hair and how your immune system reacts to pulling.

When you pluck hair in different configurations, the result may not be good. The tested fact is that you need to pluck hair tightly packed in an area, not too far. When you do so the proteins from the hair rush out to the immune system effectively.

It does not mean that you should now start pulling your hair. This research is still in the early stage. The researchers are working on it and soon they’ll come back with the right way to pull hair to initiate hair growth. Don’t try it at home?

Does plucking stimulate hair growth?

First, you need to differentiate between plucking and pulling. With plucking, we mean pulling it forcefully or with the tool. While pulling is always gentle. You might have heard about plucking eyebrows and plucking facial hair, not about plucking head hair.

Does plucking stimulate hair growth? If it’s gentle plucking without any tool, it does promote hair growth. It helps increase blood circulation around hair follicles like scalp massage. However, if it’s yanking, it’s not helpful that may lead to hair loss.

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Below are a few effects of gentle plucking of hair:

  • Similar in results as a scalp massage
  • Enhance blood circulation
  • Promote fresh follicle growth

If you want to regrow hair without plucking, use hair growth cream.

Scientifically Proven Fact about Plucking Hair Can Stimulate Hair Growth

Although it sounds intensive, it’s proven fact through studies that plucking hair can stimulate growth. Experiments on mice have proved that plucking hair from the area can communicate the immune system to respond immediately and initiate regrowth.

This fact is proved after experiments on mice. For human beings, it is still in the early stages. But scientists want to test it on people. The only worry is the pain of plucking hair. Scientists want to do this without experimenting more on bald men.

During this study, the hair of mice was plucked in a certain pattern from the follicle of the skin. Scientists believe that the plucked follicles send “distress signals” to the immune system that may respond promptly. According to researchers plucking 200 hair in a certain order can initiate the regrowth of 1200 hair to that particular area.

These plucked hair release inflammatory protein which led to immune cells responding immediately. It means hair communicates to distressed signals called Quorum sensing. Scientists also believe that the regeneration of hair mainly depends on plucked hair patterns.

If plucked hairs are far apart, the regeneration process or communication signals will be considerably slower. But if the hair is pulled through a tightly packed area where they can communicate effectively, the regeneration rate is quite higher.

Adverse Effects of Plucking Hair Forcefully

Pulling or plucking hair to reduce male baldness is always not effective. It may have different effects on different individuals. The results may vary depending on in which pattern you pluck the hair.

Below are some adverse effects of roughly hair pulling:

  • Plucking with tools can affect follicles
  • It may also hurt your scalp instead of massaging
  • It may lead to permanent hair loss if done wrongly
  • Pulling far off hair may not regenerate follicles

Does plucking chin hair stimulate growth?

Facial hair seemed to grow faster than scalp hair once plucked. But in reality, both facial hair and scalp hair grow at the same speed. The hair on the face is bound to reach a certain length in females and then drop off. While in makes they grow faster and bit longer than females.

Beauty experts often use different tools like threader and tweezer to pluck hair from the chin. But after a few days, you may notice the hair growing back.

Does plucking chin hair stimulate growth? Yes, it does, if the hair is plucked in the closely packed pattern. The plucked follicles release the inflammable chemical CCL2 which may lead white blood cells to respond. As a result, hairs regrow faster. But if the plucked hair is far apart the follicles fail to communicate between distress signals and chemicals don’t respond properly.

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Tips For Pulling Hair Safely

Pulling or plucking to boost hair growth is a different phenomenon. You need to get expert help. If you try it at home, you may not be able to pull hair in the required pattern to initiate distress signals. When hair is not pulled in a certain pattern, the follicles may not communicate well.

As a result, the immune system takes time to respond and regrowth may not take place according to your expected results. To get the expected threshold of hair growth, always ask your expert hairstylist to help you in plucking hair.

Below are a few tips for safe plucking:

  • Don’t pluck hair that is far apart
  • Always pluck the hair of the same area at one time
  • Don’t try to remove the entire follicle by yanking
  • Never use a tweezer or any plucking tool if you’re pulling to stimulate hair growth
  • Massage your hair well before pulling
  • Don’t pull hair from the entire head, choose one area at one time

Pulling hair sounds like hypertensive activity. If you’re suffering from baldness or hair fall, first try to use medicines.

Frequently Asked Questions

Does pulling hair increase hair growth?

Recently studies have been done on mice to prove the fact that pulling hair can stimulate hair growth. It is still in progress for humans. In mice, when 200 hairs were plucked in the same area, they regrow in a few days.

But if the same amount of hair is plucked from a different area, the regrowth threshold was not much bigger. It means pulling is effective when hair from a tightly packed area is plucked.

Is pulling hair healthy?

Hair pulling is, by all means, an intensive and unhealthy act. It can initiate the symptoms of trichophobia (hair-pulling disorder). It may also hurt your scalp producing infections.

If hair pulling is your regular activity, you need to get checked for some mental disorder. If it’s due to baldness or massaging the scalp, it is healthy. But in this case, you need to go to a hair expert. Doing it yourself may hurt your hair badly.

Final Lines

After going through BBC’s latest research on mice, it is proven on animals that hair pulling promotes hair growth. It does not mean it is a proven fact on humans as well. But scientists are working in this line. They think that they may expect the same response from human hair pulling as well.

Still, we’re waiting for much progress in this study. No need to pull or pluck your hair until scientists prove this experimentally on human scalp and hair. Stay tuned to read more interesting posts!