It is the worst moment when you wake up in the morning with greasy hair. Despite it, you have already taken a bath but all in vain.
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No doubt healthy hair creates a certain amount of sebum or oil to protect your head. But if it produces a lot, that is not a good sign.
Do you want to know what causes greasy hair suddenly?
The natural oil of our hair (sebum) sometimes collects in the roots and gives a greasy look to our hair. Other reasons for greasy hair include hormonal change, oily hair styling products, your diet, the hairstyle you choose, overuse of conditioners, pregnancy, and the way you shampoo your hair.
Some people don’t like such hair so they want to make them less oily. For this purpose, they try different tips from both natural and artificial.
Be careful while adopting the ways of making your hair less oily as sometimes you may damage your hair. It happens if you don’t know the actual reason for greasy hair.
To become fully aware of this situation, let’s dive into this article!
8 Main Causes for Greasy Hair
Sebum or oil is a sign of healthy hair. It may also protect your hair. Your hair produces oil according to hair types, hygienic habits, and also the products you use for your hair.
Sometimes, your hair roots collect the oil and get a silky look. Some people may not like this. Do you want to know the reasons for greasy hair?
There are 8 common reasons that give your hair an oily and slick look. These are your pillowcase, hair products, your diet, conditioners, hairstyle, hormonal changes, and the way you use your shampoo.
Let’s discuss all the causes in detail to understand them better:
1. Pillow Case
Surprisingly, your pillowcase is the main reason for sudden oily hair. How? I will explain…
It depends upon the washing periods of your bed sheet and pillow sheet. Many brand ambassadors recommend it to change your pillowcases regularly. Because they absorb all of the oil from your face and also from the environment.
That’s why when you sleep without changing your pillow sheet, your hair looks more greasy when you wake up in the morning.
2. Touch Hair Again And Again
Your hair produces more oil if you touch them too much unnecessarily. The oil of your hand skin transfers into your hair while touching them. The same in the case of brushing hair.
Once you have made your hairstyle and brush them properly, don’t try to set them again and again. Leave them for the entire day.
3. Quality of Hair Products
Be careful while using the hair products as your hair health depends upon what are you using to make them beautiful.
Always choose quality products. Don’t apply blindly just believing in the advertisement. First, check the instructions and ingredients printed on the product and later select that suits your hair. Dry shampoo is best for oily hair because it absorbs oil. It is best to apply it before bed.
4. Over Use Of Conditioners
Some of us make overuse conditioners as we think they will make our hair healthy and thick. But we are wrong. Too much use of conditioners makes your hair more oily.
It doesn’t mean you have to leave the conditioners, you can apply them at the ends of hair as they need it more than the roots.
5. Method For Shampoo Hair
Now the most important point is that how could you shampoo your hair. Don’t skip it.
The method you use for shampoo hair has many effects on your hair. Each kind of shampoo contains heavy ingredients that make your hair more oily.
Set a schedule for shampoo hair. Apply it gently because if you treat your hair harshly, your scalp may produce more oil.
6. Your Diet
What you eat directly leaves an impact on your hair. If you eat oily food, meat, and dairy products, you may face the situation of oily hair.
So, be careful about your diet. Take a balanced diet, add vitamins to your food. Avoid fatty acids as they give your hair a greasy look.
A healthy and balanced diet will help your hair to grow perfectly.
7. Hormonal changes
Greasy hair also caused by hormonal fluctuations. Such as pregnancy, adultness, and birth control may increase oil in the scalp and results in oily hair.
Your scalp conditions are too much related to your hormones. You can feel your hair more greasy during your pregnancy. Because your hair becomes more sensitive and when you brush them you may feel some kind of pain.
8. Your Hair Style
Generally, your different hairstyles may lead you to greasy hair. If you use a hairdryer and straightener, your head produces more oil and makes your hair more oily.
It doesn’t mean you may not use such products. You can use them but not in excess. Just set them at cooler settings because heat will increase the oil in the hair.
Don,t adopt a certain style. Change it from time to time.
How to Avoid Greasy Hair
It is important to save your hair become more oily. If you do it you will prevent your hair from damages and it will also save you money.
There are many easy ways to avoid oily hair. You can prevent such conditions by using good quality shampoo, wash hair less, rinse hair completely, keep them away from heat, avoid electric hair products, apply home remedies, and much more.
Let’s have a look at top trending methods that will save your hair from becoming greasy:
- First, you have to avoid washing your hair daily. Skip this routine and wash your hair twice or thrice a week.
- Select the shampoo that suits your hair. Also, check out the quality and ingredients of the product that is mentioned on it. It will stop your scalp to produce more oil.
- Rinse your hair thoroughly at least 30 seconds after applying the shampoo. You may increase the time for the best results.
- Use a conditioner specially made for oily hair. But keep it away from your scalp as it makes your hair more oily. Apply it only on the ends of the hair that may become dry.
- Always prefer homemade products as they work without any side effects. Home remedies are less expensive like Oatmeal, Vinegar, Lemon juice, Aloe vera, baking soda, and tea. Use them according to the recipe.
- Keep heat and chemicals away from your hair. Such products may increase oil production in your hair. Hairdryers, straighteners, and roller are some of them.
- Avoid touching hair again and again as it produces oil to hand to your hair. The same thing happens if you use a hairbrush too much.
- Your diet plays a vital role in making your hair oily. Take care of your food and add vitamin A, and D to your daily routine. Avoid high sugar and more oily food. Take more zinc and save your hair.
Frequently Asked Questions
Why is my hair so greasy?
Generally, there are many reasons for oily hair. But the main cause of it is over washing your hair. It will help your scalp to produce more oil that will make your hair look greasy.
What foods cause greasy hair?
Normally, four types of food can cause oily hair such as dairy products, fatty meats, sugar, and fried food.
Do hormones cause greasy hair?
Yes, hormones cause greasy hair because the increase in hormones can revive the oil production from greasy glands and results in oily hair.
Bottom Lines
Now we are going to summarize our informative content: What causes greasy hair suddenly. Everyone has a different type of hair. If you have oily hair, it’s not a big problem.
You can deal with it easily. There are many home remedies and artificial methods that will make your hair less oily and smooth.
If you think nothing works on your hair, then you have to consult a hair specialist.
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